7 simple but effective habits I developed to live a less stressful lifestyle
Do you know there’s no one size fits all strategy to living your best life? That’s right! If you’ve been attempting to follow that perfect plan someone else ‘claims’ they followed you are missing out on what I’ve discovered to be...Invest In Yourself
If you’re not investing in your personal development you’re limiting your true potential. Personal development affects your entire life; not just your work life or just your personal life. It’s always shocking to me how many people don’t try to improve...You’re not ice cream!
“If you want to make everyone happy sell ice cream.” ? That’s what Reggie, my boyfriend, said to me a few weeks ago! And I was reminded that it’s not my duty (or yours) to make everyone happy… not in life or in business! ? Acknowledging this...
Welcome!
My name is Monica Bundy, I’m a Wellness & Stress Management Coach who teaches busy professionals how to develop healthier habits that are simple but effective, so you can stop feeling overwhelmed and enjoy life again!