Not Your Typical Health & Wellness Coach By: Erika King
Originally shared on https://www.imerikaking.com/blog/monicabundy I had the opportunity to do a nontraditional, impromptu interview with Monica Bundy of Monica Bundy Consulting, an official Business & Brunch Sponsor, to gain more insight about her business and...5 Ways Busy Women Can Eat Healthier Daily
It can be a real challenge for busy women to eat nutritious meals. The biggest issue is TIME – you feel there’s just not enough time in the day for shopping, preparation, and cooking. This means that busy women often eat ready-made meals, which are high in fat,...Four Actionable New Year’s Resolutions
I’m sure by now, you’ve starting thinking about making “healthy” New Year’s Resolutions or have already done so, right? People everywhere commit to HUGE New Year’s resolutions that are nearly impossible to achieve. By the 1st of February, many...
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I’m Monica, the Lifestyle Strategist who teaches busy professionals how to develop healthier habits so your can stress less and live more in your personal and professional life.
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